Embracing Menopause: A new chapter, Not an ending

Oct is a time to celebrate World Menopause Awareness Month. Yes I did say ‘celebrate’!  That’s because, despite millions of women across the world experiencing this powerful life transition, menopause is still wrapped up in fear, stigma, or misunderstanding. But in...

Why the Pill Can Make PCOS Worse

September is Polycystic Ovary Syndrome (PCOS) Awareness Month, so let’s shine a light on this often misunderstood condition. 🤝You are not alone.Did you know that around 1 in 30 women of reproductive age in the UK are recorded as having PCOS? That’s roughly 3.5% and...

How to reduce your risk of osteoporosis as you age

• Did you know? We can lose up to 10% of our bone density during the first 5 years of menopause? • Did you know? 1 in 3 Women over 50 will suffer an osteoporotic fracture, usually in the hip, ankle or wrist and 50% will be unable to live independently thereafter. Even...
Facebook
LinkedIn
Instagram